When you are having a really bad day, it can be hard to objectively look at what’s happening in your life. And it is easy to get yourself hung up on what happened. And your day may have been truly horrible. But remind yourself, that it was just a bad day, not a bad life. Here are some things to remember when you feel overwhelmed by a bad day or situation: You are okay and

Do you appreciate the challenges you face in your everyday life, or do you more often complain about them or feel resentful about them? Maybe you have even questioned why things always need to be so difficult or complicated, when all you want is a clear, easy path to your dreams and desires. One of the best ways to empower yourself is to begin shifting the way you feel about challenges when they show up.

A desire for greater freedom is usually at the foundation of most goals and dreams. If your life often seems like an endless series of restrictions and limitations, you may find yourself yearning for more freedom. Maybe you wish you could receive more love, abundance, success, or passion, but you don’t know where to begin to create those changes, or if such things are even possible for you at all. You may not realize it,

It’s human nature to seek a sense of security, and like many other people, you may sometimes get caught up in a futile pattern of trying to control the uncontrollable. There are many ways you might do this, such as trying to influence the actions or behavior of other people or trying to arrange your life in such a way that you feel fully in control of everything around you. Maybe you even believe that

Your focus determines your reality. What you do daily reflects what you are focused on. Those are the things we give choose to give our time to. Those are the things we prioritize and as a result, they become at the center of our daily life.   What are you focused on? Social media? What X is doing? Your co-worker who cheats and scams his way to the top? I know so many people who

Life is too short to spend time trying to live up to someone else’s idea of who you should be. Ask yourself, what if you stopped letting the people who don’t even know who they are, tell you who you should be? It is time to stop asking permission to live the life you want to live. Here are some things to remember, when feel influenced by others: What other people think you should be

It in our nature to want to give second chances and believe that maybe our first impression was wrong. I am a firm believer in observing patterns in people. Sure, you can definitely get the wrong first impression of someone. But if they consistently show you a bad side of them, you should take note and believe it. So why do we suspend our disbelief when it comes to witnessing bad behavior in someone? Often

When it comes to living our dreams and taking chances, Lemony Snicket says, “If we wait until we’re ready, we’ll be waiting for the rest of our lives.” For far too many of us, waiting has become a habit. 2020 and 2021 hasn’t help us, either. As a society, we all spent a lot of time waiting around, determining when life could go back to normal. But the truth is, all we have is now.