Videos

Trauma creates changes you don’t choose. Healing is about creating change that you do choose.

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Stay away from people who make you feel like you are hard to love.

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You have to train your mind to be stronger than your emotions or else you’ll lose yourself every time.

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Embrace uncertainty. Some of the most beautiful chapters in our lives won’t have a title until much later.

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Fear does not stop death, it stops life.

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It is not your responsibility to heal, save, punish or control other people.

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