Life has its seasons just like the weather. The quote, “No matter how long the winter, spring is sure to follow,” refers to how life is everchanging and how bad moments in your life never last forever.
In this post, we will look at why nothing in life lasts forever, how you can find the strength to get through the bad times, and how you can look forward to the good times ahead.
Nothing Lasts Forever
At first glance, the statement, “nothing lasts forever,” can feel somewhat depressing. If nothing lasts forever, then the things that we like about our lives right now may not be a part of our lives in 5-10 years.
While change may be difficult, change is a good thing. Change pushes us to be better than we were previously. Change gets us out of bad situations, negative relationships, and habits that are holding us back.
The fact that nothing lasts forever is meant to help you cherish what you have when you have it but also have hope that things will get better in the future. If you are going through a bad season in your life, remember that this season will pass and a new season, a better season, will begin.
Find the Strength to Get Through Your Struggles
While knowing that nothing lasts forever can be comforting during hard times, you might need to use some additional strategies to find your strength.
Ask For Help
No one can go through life alone and we all need a shoulder to lean on sometimes. Don’t be afraid to ask for help when you are struggling. Don’t let yourself feel ashamed or weak for asking for help as asking for help is an act of strength and resilience.
Find Joy in The Small Things
No matter what you are going through, there are always good things happening in your life. Seek out small moments of joy and focus on those moments rather than ruminating on your problems.
Allow Yourself to Feel
Don’t keep yourself from expressing your emotions. Bottling up how you are feeling is not healthy and prevents you from healing. So, cry, hit a pillow, or take the day off. Let yourself feel how you are feeling.
Show Yourself Compassion
It is easy to get down on yourself when things aren’t going right, but it is important to show yourself compassion and understanding during the worst of times. Being hard on yourself is only going to make it more difficult to improve your situation.
Look Forward to What Is to Come
Gathering your strength to deal with challenging life situations is important, but it is also important to look forward to the good times that are yet to come. Here are a few ways to get yourself excited about the future:
Find Something to Look Forward to Every Day
The future doesn’t need to be a year from now. Find something to look forward to every day, whether that’s cooking your favorite meal, spending time with your pet, or taking a bubble bath.
Make Plans for The Future
You can also make plans for the distant future. Think about what you’d like to see yourself doing a month from now or a year from now. Plan a vacation, a meeting with a friend, or a birthday party.
Set Goals
Setting goals is another great way to look forward to the future because you can anticipate positive change. Set a few goals for yourself and start making progress towards those goals.
When going through challenges and difficult times, remember that the darkest hour is just before the dawn. Find the strength to get through the bad times and look forward to all of the beautiful beginnings in front of you.
