When you are having a really bad day, it can be hard to objectively look at what’s happening in your life. And it is easy to get yourself hung up on what happened. And your day may have been truly horrible. But remind yourself, that it was just a bad day, not a bad life.
Here are some things to remember when you feel overwhelmed by a bad day or situation:
- You are okay and have already survived 100% of what has happened to you.
- You are stronger now for having gone through it.
- This obstacle is the way.
- What lesson can you learn from this? What is the universe trying to teach you?
- You can move forward from here.
- The struggle isn’t found on the path, it is the path to greatness.
- Things are only as bad as you think they are.
- The light in your life will always outweigh the dark.
- You’re capable of more than you think.
- If there is no rain, there are no flowers.
- It’s okay to not feel okay right now.
- Bad days build better days.
- You have to fight some of the bad days to earn some of the best days of your life.
- Keep your head up. God gives his hardest battles to his strongest soldiers.
- Our worst days are only 24 hours.
- It’s okay if all you do today is survive.
- In the middle of every difficulty lies opportunity.
- Taking the next step is always worth it.
- You still have many blessings that you can make count.
