How we spend our time and what we focus on, when no one else can see us, is really who we are. The problem for many of us, is that we tend to fill this time with things that we don’t even really value. For example, we can spend hours a day on social media, but is that who we really want to be?
Or we can spend our free time distracting ourselves from working on things we feel passionate about because we are scared that we will fail. Perhaps we fill our days with chores and a never ending to do list.
The truth us, it is the small things that you do consistently that make the biggest change in your life. We underestimate the impact that those small changes make, but they will always beat short term intensity.
If you are finding that you aren’t spending your time doing the things you really want to do, prepare yourself to confront your own self-sabotage. Is there some bullshit story that you keep telling yourself about why you can’t do something or why you don’t deserve something?
In an earlier post, I talked about eliminating limiting beliefs you may have about yourself so you can start living the kind of life you want to live. This is your life and your story – and you are the author.
What can you start doing today, when no one is looking, that gets you closer to living the life you want and deserve?
