A while ago I posted a recipe for a Berry Smoothie recipe that I like to make. I love the option of having a smoothie as a healthy breakfast in the warmer months. I’m typically rushing around in the morning and it’s easy to throw together and have on the go.
Sometimes I will even assemble the ingredients into the blender the night before. I’ll put it in the fridge, so that come morning time, all I have to do is take it out and blend.
This recipe makes two 14 ounce servings, as I like to make one for my husband, too. If you are only making one serving, simply cut the recipe in half.
Green Tea Smoothie
Ingredients:
- 1 whole banana
- 3 ounces of frozen pineapple
- 3 ounces of frozen mango
- 4 ounces of vanilla yogurt (I like Siggis or Activia)
- 4 ounces brewed, chilled green tea
- 4 ounces of orange juice
- 1 serving of Vanilla Whey Protein or protein powder of your choice
- 1 serving of psyllium husk powder
- 1 teaspoon of match powder
Optional:
- 1 scoop of Collagen Peptides
- 1 tablespoon of chai seeds (to be added after blending)
Instructions:
Blend all ingredients together in a blender except the chia seeds. Blend until it reaches your desired level of smoothie-ness. Add chia seeds to smoothie, stirring well to integrate them fully. Makes two 14 ounce servings.
