Some days you just need a nice, warm cup of tea, a blanket and a good book. I’ve always loved trying new teas. Whether it’s a nice cup of Earl Grey that reminds me of my younger days, or brewing up some loose-leaf tea, I always feel a sense of calmness when I drink it.
About a year ago, I discovered Traditional Medicinals. The brand was recommended to me because they have high sourcing standards and select medicinal grade herbs for their teas. They have many selections, but my favorites are their organic chamomile with lavender and organic hibiscus.
Chamomile with Lavender is my go-to tea in the evening. For years I tried to love chamomile tea, but I never really did. But this blend with lavender tastes amazing and smells magnificent. There is no caffeine in it, and it is incredibly soothing. I’m not sure if it’s psychosomatic or not, but I find that it does make me a little sleepy and I generally sleep very well when I have a cup right before bedtime.
During the day, my favorite tea is Hibiscus. Touted as supporting the cardiovascular system, I initially began drinking it for medicinal purposes. I thought it might help lower my slightly elevated blood pressure naturally, but honestly, I would probably have to drink tons of it for it to have a serious impact. But the taste is just divine, and I feel more relaxed when having it – which has to help in some way, right? I will drink it hot or cold. It is refreshing and it’s become something I just look forward to in the afternoon.
One thing that I can say about these teas is that for years I added some kind of sweetener or milk to any cup of tea, but with these, I just drink it as is.
Another brand I love is Mighty Leaf Tea. If you love loose-leaf tea with the convenience of it being in a tea pouch, Mighty Leaf is a nice treat. They have many different varieties and are high quality. Their Organic Spring Jasmine Green Tea is refreshing.
Whatever kind of tea that you like, when you are purchasing it, it’s important to buy organic. The reason is that tea farming can be a dirty business. On non-organic tea farms, pesticides are used that are actually banned in the United States.
If you are interested in trying any of these, I have linked them below. What kinds of teas do you enjoy?
Traditional Medicinals Organic Chamomile with Lavender Tea
